Insights
Showing up!
Showing Up: Woody Allen once said “80% of success is showing up!” Showing up is clearly important but have you ever wondered HOW you show up is critical? And also that how you show up not only impacts you and what you can accomplish but also others around you? A few years ago, I volunteered to coach a group of young kids from 4 to 14 years old hoping to inspire them and get into running. It is then I realized the importance of showing up, not just for myself, but also for those young kids. Showing up can mean
Protected: Getting To Know Dr. Robert Adams – The Toughest Doctor You Have Ever Met (Recorded Webinar)
There is no excerpt because this is a protected post.
Create Your Village
There is only so much you can do with your own energy. I have realized you need the energy of others to get inspired, to do more We all know that it takes a village to be successful, whether it is in an individual sport like running or in a team sport when you are leading an organization. A question that I have been often asked is how do you create your own village: My first response will be to ask you “Are you part of someone else’s village?” If the answer is no, then I would urge you to
Create Your Village
There is only so much you can do with your own energy. I have realized you need the energy of others to get inspired, to
Book Journey Update: Book Cover Design
Greetings! Things have been very hectic for the last 2 weeks. With an exciting full time job at a growing technology company, work travel, a
Book Journey Update: Revisions
Greetings! It has been a few weeks since my book pre-sale campaign came to a close on Indiegogo. Thanks to you all, it was a
Reaching Higher
Do you or someone you know settle for less when deep inside you know you are capable of doing more? Have you ever wondered why
Showing up!
Showing Up: Woody Allen once said “80% of success is showing up!” Showing up is clearly important but have you ever wondered HOW you show
Protected: Getting To Know Dr. Robert Adams – The Toughest Doctor You Have Ever Met (Recorded Webinar)
There is no excerpt because this is a protected post.
Create Your Village
There is only so much you can do with your own energy. I have realized you need the energy of others to get inspired, to
Book Journey Update: Podcasts & Talks
Greetings! Things have been much of a roller coaster for me over the last 4 weeks and hence the long silence. My sincere apologies. I
What I am Reading… Upstream
Amazon Link Who this book is for: Anyone who wants to build habits that will last a lifetime Summary: What the book is about: How
Mentors vs. Coaches
Whenever I have attempted to do something completely new or incredibly challenging in my life,
What I am Reading… Atomic Habits By James Clear
Amazon Link Who this book is for: Anyone who wants to build habits that will
What I am Reading… Upstream
Blog My Quick Review of this Book: How long of a Read: Medium Read (5-6 hours)
To Antarctica And Beyond…
Seven years ago, while relaxing at my cousin’s home after one more of those “gut-busting”
A Toastmaster Goes To Antarctica…
Ranking highly among my passions are traveling the world and Toastmasters – That means that
How I Learned To Scale Myself
From the time you wake up to the time you go to bed, you are
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